Holistic Wellness Retreats

 

Your Private Peak Health Retreat

All Year Around

December - November

Escape your daily routine and refresh your mind & body through this programme designed to improve your overall wellness, cardiorespiratory fitness and strengthen your muscles while reconnecting with nature. Fuel your body with seasonal vegetables, high quality proteins and healthy fats; improve your posture, flexibility and balance while also reducing your stress levels during your yoga gourp class; lastly, enjoy some rejuvenating time in The Peak Health Spa to relax and recharge before bed. 

Price upon request

Minimum 4-night stay and subject to availability.

Included:

  • Accommodation at The Capra

  • Meals from a specially curated Peak Health wellness menu (full board)

  • Daily 2 to 3-hours morning snowshoe or hike with our local alpine guide - depending on weather conditions (total 3 times)

  • Daily 50-minute group slow stretching, guided meditation, breathing or qi gong class

  • 20% off any spa treatment in the Peak Health Spa

  • 20% off for The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use

An employee’s health influences the quality of their work and their achievements and as a result impacts workplace productivity. In simplistic terms, wellness effects the bottom line. As physical inactivity, consumption of ready meals, and stress in work culture is on the rise, so too is the increased burden of presenteeism and absenteeism due to stress on organisations and the UK economy as a whole.

Wellness in the workplace is more than just a way to prevent illness, it positively impacts the health and well-being of the entire organisation and its employees and it is also helps a business thrive and gain an edge over its competitors. It decreases burnout, increases attracts and retains talent, improves productivity, boosts job satisfaction and morale, lowers health-related costs, reduces risk of chronic diseases, decreases the number of sick days, builds a stronger work community, alleviates stress and improves energy and happiness.

Peak Health creates bespoke wellness retreat for corporate clients to suit the needs of the individuals and organisation as a whole.

Contact us for more information about our bespoke corporate wellness retreats

 Corporate Retreats